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The last few weeks have been brutal for many, with plans for Christmas and New Year with friends and family cancelled and schools closing in the UK on top of a cold, lonely winter. The temptation to give into anxiety and depression is strong. Having both felt the spike of exhaustion and sadness in December, we (Helena and Aidy) had a chat about how we were going to get through the next few months of 2021 based on what we’d been reading and listening to. There was a goldmine of information in what we’d discovered, so we decided to share our learnings with each other and our audiences.

We hope you enjoy these videos that we will be sharing throughout January. If you do, please share them widely with anyone who could do with a bit of a lift. #MindSenseSoul

Thank you all for you incredible support and here’s to a calm, contented 2021.

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McGuigan Zero is alcohol-free wine created using state-of-the-art spinning cone technology. By drawing the wine into super fine layers for efficient vaporisation, alcohol may be removed at lower temperatures than ever before, thus resulting in a wine that retains its taste!